Iyengar Yoga for Scoliosis

Iyengar Yoga for Scoliosis

What is Scoliosis? Scoliosis is described as having an excess of 30 degrees lateral curvature of the spine.  About 3% of adults have scoliosis and, as it turns out, I am one of those people. I have lived with chronic pain my entire life & have managed it, and...