by Whitney Smith | Mar 20, 2023 | Essential Oils |
Got Allergies? Spring-time brings beautiful flowers and lush greenery, but with it pollen and other allergies. Try this remedy from Young Living Essential Oil! These three oils, Lemon, Peppermint and Lavender are the mecca of allergy relief and can be diffused, worn...
by Whitney Smith | Jan 25, 2023 | Essential Oils, Wholistic Lifestyle |
I’m a lover of my Kangen water machine beyond words. I drink a ton of alkaline water daily. Sometimes I do get tired of plain water and I switch it up adding the YOUNG LIVING Vitality Oils to my water, coffee, tea and even food! Here are some of my favorites!...
by Whitney Smith | Jan 25, 2023 | Essential Oils, Wholistic Lifestyle |
Broad-spectrum and reef safe Young Living’s Mineral Sunscreen Lotion SPF 50 offers broad-spectrum protection from harmful UVA and UVB rays. This product is reef safe, free from harsh chemicals, and great for children and adults, so the whole family can enjoy the...
by Whitney Smith | Jan 25, 2023 | Essential Oils |
I find that using essential oils in combination with therapy can help with anxiety. I recommend finding a great therapist to help get to the root cause of the anxiety. Pharmaceutical drugs only mask the issue. To solve anxiety one must go inward and do the shadow work...
by Whitney Smith | Jan 23, 2023 | Mindful Living, Wholistic Lifestyle |
Writing has been part of one of the ways I express myself as an artist. I wanted to share one of my daily morning practices to help allow creativity to come through will you all. Creativity comes from the back brain, which is the relaxed brain, or in science terms,...
