by Whitney Smith | Jan 25, 2023 | Essential Oils |
I find that using essential oils in combination with therapy can help with anxiety. I recommend finding a great therapist to help get to the root cause of the anxiety. Pharmaceutical drugs only mask the issue. To solve anxiety one must go inward and do the shadow work...
by Whitney Smith | Jan 23, 2023 | Mindful Living, Wholistic Lifestyle |
Writing has been part of one of the ways I express myself as an artist. I wanted to share one of my daily morning practices to help allow creativity to come through will you all. Creativity comes from the back brain, which is the relaxed brain, or in science terms,...
by Whitney Smith | Jan 23, 2023 | Essential Oils |
Add to your cabinet to have on hand this cold season! A must have in your wholistic wellness cabinet for dealing with respiratory issues! I diffuse, and rub on chest or tip of nose. Can be applied to a cotton ball as well if you don’t have a diffuser. Two to choose...
by Whitney Smith | Jan 23, 2023 | Essential Oils |
One of my favorite oils I’m never without! Roman soldiers wrote about plant extracts used to instill courage and confidence It’s known as chiropractor in a bottle! Valor® Roll-on features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was...
by Whitney Smith | Dec 14, 2022 | Essential Oils |
Acceptance™ is a blend of 19 essential oils that encourages feelings of self-worth and inspires you to break through personal barriers and reset negative and emotional thought patterns. This blend was formulated to help stimulate the mind to open up and accept new...
