by Whitney Smith | Jan 23, 2023 | Essential Oils |
One of my favorite oils I’m never without! Roman soldiers wrote about plant extracts used to instill courage and confidence It’s known as chiropractor in a bottle! Valor® Roll-on features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was...
by Whitney Smith | Dec 14, 2022 | Essential Oils |
Acceptance™ is a blend of 19 essential oils that encourages feelings of self-worth and inspires you to break through personal barriers and reset negative and emotional thought patterns. This blend was formulated to help stimulate the mind to open up and accept new...
by Whitney Smith | Dec 14, 2022 | Mindful Living, Wholistic Lifestyle |
Some of my new clients in South Tampa who pay me for in home Iyengar Yoga and SQUARE 1 System sessions where we work on improving motor control and motor learning live right by this gem! As a conscious eater, it’s extremely hard to find organic, non gmo, food that...
by Whitney Smith | Dec 13, 2022 | Essential Oils, Wholistic Lifestyle |
How to get rid of fruit flies inside with Young Living Basil Oil Recently our home wellness center was plagued by fruit flies inside. Living in Florida this is not uncommon. I was determined to find a wholistic solution and was happy to find that basil leaves or...
by Whitney Smith | Dec 13, 2022 | Essential Oils, Healthy/Easy Recipes |
I’m bored of regular breakfasts, so I got creative Puréed mango with Greek yogurt, chia seeds, and ginger oil from Young Living vitality Essential Oils. Ginger Oil from Young Living Vitality Essential Oils is therapeutic grade and ingestibie! If you...