by Whitney Smith | May 10, 2023 | Uncategorized |
Come spend some time with us and learn how to improve your quality of life. We will be offering free classes on Saturday, May 27th Iyengar Yoga 10:30am- 12:00pm (Dina)Pa-Kua Tai Chi 12:15-1:15pm (Dan) From 2:00 PM-4:00 PM we will be hosting local holistic speakers...
by Whitney Smith | Apr 24, 2023 | Healthy/Easy Recipes |
Kickstart Your Next Day With This Unrivaled Detox and Digestive Power! Photo by Jared Rice on Unsplash Ancient Healing Meets Modern Science Used for centuries in natural medicine, this potent morning elixir harnesses the power of these superfoods to supercharge your...
by Whitney Smith | Mar 20, 2023 | Essential Oils |
Got Allergies? Spring-time brings beautiful flowers and lush greenery, but with it pollen and other allergies. Try this remedy from Young Living Essential Oil! These three oils, Lemon, Peppermint and Lavender are the mecca of allergy relief and can be diffused, worn...
by Whitney Smith | Jan 25, 2023 | Essential Oils, Wholistic Lifestyle |
I’m a lover of my Kangen water machine beyond words. I drink a ton of alkaline water daily. Sometimes I do get tired of plain water and I switch it up adding the YOUNG LIVING Vitality Oils to my water, coffee, tea and even food! Here are some of my favorites!...
by Whitney Smith | Jan 25, 2023 | Essential Oils, Wholistic Lifestyle |
Broad-spectrum and reef safe Young Living’s Mineral Sunscreen Lotion SPF 50 offers broad-spectrum protection from harmful UVA and UVB rays. This product is reef safe, free from harsh chemicals, and great for children and adults, so the whole family can enjoy the...