Iyengar Yoga for Scoliosis

Iyengar Yoga for Scoliosis

What is Scoliosis? Scoliosis is described as having an excess of 30 degrees lateral curvature of the spine.  About 3% of adults have scoliosis and, as it turns out, I am one of those people. I have lived with chronic pain my entire life & have managed it, and...
Dina talks yoga with VoyageTampa

Dina talks yoga with VoyageTampa

VoyageTampa is a publication that interviews and focuses on local businesses and artists. Their mission is to “build a platform that fosters collaboration and support for small businesses, independent artists and entrepreneurs, local institutions and those that...