by Whitney Smith | Sep 12, 2021 | Wholistic Lifestyle |
What is Quinine? Quinine is a compound derived from the bark of the Cinchona tree, and is typically used to treat mosquito borne diseases, like malaria. It is not used to prevent the disease, but rather to kill the organism responsible for the disease after a person...
by Whitney Smith | Sep 12, 2021 | Wholistic Lifestyle |
The practice of mindfulness can be cultivated, and brought into every aspect of life. One of my most beloved practices taught to me by one of my favorite poets #maryoliver is how to behold. This word “Beholding” is described as: To see or...
by Whitney Smith | Aug 9, 2021 | Wholistic Lifestyle |
Added sugar may be the single most unhealthy ingredient in the modern human diet. Did you know that the average American consumes approximately 140 pounds of sugar per year? That’s right! Approximately 140 pounds in a single year. We get it. Sugar cravings can...
by Whitney Smith | Jul 10, 2021 | Events, Uncategorized |
Friday, July 30 – 7:30-9:30pm Come mingle, enjoy a meal, & support a small local business.6719 N Nebraska Ave Tampa Fl 33604
by Whitney Smith | Jul 10, 2021 | Events, Uncategorized |
July 21 – 23 at Zoe Yoga Lifestyle Sessions with Shawn Sherman the creator of Square One Systems Neurological Reprogramming Sessions are limited and will sell outFor more information and to book call Anthony at 1(800)260-7993 or email AnthonyMosora@health3j2.com...
by Whitney Smith | Jul 10, 2021 | Events, Stress Relief Yoga |
Friday July 23rd from 6:30-8:30pm Investment – $40 Space is limited so please sign up to reserve your spot! Please email Dina @ dina@zoeyogifestyle.com My name is Esmeralda Ericka Guevara and I Am seeker of light and knowledge. I have been...
by Whitney Smith | Mar 23, 2021 | Uncategorized |
What is Scoliosis? Scoliosis is described as having an excess of 30 degrees lateral curvature of the spine. About 3% of adults have scoliosis and, as it turns out, I am one of those people. I have lived with chronic pain my entire life & have managed it, and...
by Whitney Smith | Feb 8, 2021 | Uncategorized |
“We spend our whole lives in unconscious exercise of the art, of expressing our thoughts with the help of words” I recently enjoyed a day in artist bliss, playing with the #vangogh exhibit in the #stpete #dalimuseum. Art takes us beyond words and into new worlds. I...
by Whitney Smith | Dec 30, 2020 | Uncategorized |
VoyageTampa is a publication that interviews and focuses on local businesses and artists. Their mission is to “build a platform that fosters collaboration and support for small businesses, independent artists and entrepreneurs, local institutions and those that...
by Whitney Smith | Sep 26, 2020 | Uncategorized |
Zoe Yoga Studio The beautiful and historic neighborhood of Hampton Terrace in Seminole Heights Tampa, is the home of ZOE Yoga Lifestyle, a community Iyengar Studio, offering yoga to all ages. Seminole Heights is a hub for eclectic mom ‘n pop shops, restaurants,...
