by Whitney Smith | Jul 6, 2022 | Essential Oils |
Emotional wellness is very important As a wholistic wellness advocate, and having learned from one of the best wholistic doctors in the world, we know emotions play a massive role in well-being, or in creating disease. Working with people for more than two decades as...
by Whitney Smith | May 1, 2022 | Essential Oils, Wholistic Lifestyle |
Easter time seems the perfect time to share about mystical and magical Oils of Ancient Scripture™! The Young LIving Biblical Oils kit contains 10 essential oils from Biblical times. These sacred oil aromas support you in feelings of heightened awareness during prayer...
by Whitney Smith | Mar 28, 2022 | Essential Oils, Wholistic Lifestyle |
Transformation™ essential oil blend combines nine essential oils—Lemon, Peppermint, Sandalwood, Clary Sage, Sacred Frankincense, Idaho Blue Spruce, Cardamom, Ocotea, and Palo Santo—that help move you from feelings of darkness into an environment of light, hope, and...
by Whitney Smith | Mar 28, 2022 | Essential Oils, Wholistic Lifestyle |
Lavender is a must have during the great awakening of humanity and in a wholistic wellness cabinet. Derived from the Latin word “lavare,” which means “to wash,” Lavender essential oil has been used extensively for thousands of years as a fragrant addition to...
by Whitney Smith | Mar 28, 2022 | Essential Oils, Wholistic Lifestyle |
Had to share about one of my new favorite Young Living Products! I use this on my lips, hands, elbows, face & feet Smells like fresh roses 320 MHz frequency is high vibes Rose Ointment™ is a deeply moisturizing blend for dry,...
by Whitney Smith | Feb 9, 2022 | Uncategorized |
Recommend to open and release emotions! This powerful blend of Young Living Oils, Release and Harmony were used all last week in the studio. Major releases! Highly recommend them for opening emotions and moving them through to harmonize. Release Blend...
by Whitney Smith | Jan 9, 2022 | Wholistic Lifestyle |
Raw and Real Post – My Healing Journey Today after 5 years of descending into darkness as my body had so much compensations in gravity, I simply couldn’t stand up longer than 15 minutes at a time. My nervous system was completely blown...
by Whitney Smith | Jan 9, 2022 | Wholistic Lifestyle |
Photo by Taisiia Stupak on Unsplash The highest form of any spiritual practice is self compassion & love. Holding yourself is a powerful practice I sure have embraced myself literally throughout so many times and situations in life. It’s a self soothing...
by Whitney Smith | Jan 9, 2022 | Iyengar Yoga/Alignment Based Yoga, Stress Relief Yoga |
Life can be busy and demanding of our time, however a short practice can still be a remedy to go inward, cultivate peace and slow down. I’m all about being realistic and encourage students to forgo lofty ideals of long practices when life adds extra demands. Here is a...
by Whitney Smith | Jan 2, 2022 | Essential Oils, Wholistic Lifestyle |
3 Wise Men™ essential oil blend combines Sandalwood, Juniper, Frankincense, Black Spruce, and Myrrh in a sweet almond oil base. It is designed to promote feelings of reverence and spiritual awareness and is soothing and desirable for nighttime peacefulness. D. Gary...
