by Whitney Smith | Jul 10, 2021 | Events, Uncategorized |
Friday, July 30 – 7:30-9:30pm Come mingle, enjoy a meal, & support a small local business.6719 N Nebraska Ave Tampa Fl 33604
by Whitney Smith | Jul 10, 2021 | Events, Uncategorized |
July 21 – 23 at Zoe Yoga Lifestyle Sessions with Shawn Sherman the creator of Square One Systems Neurological Reprogramming Sessions are limited and will sell outFor more information and to book call Anthony at 1(800)260-7993 or email AnthonyMosora@health3j2.com...
by Whitney Smith | Jul 10, 2021 | Events, Stress Relief Yoga |
Friday July 23rd from 6:30-8:30pm Investment – $40 Space is limited so please sign up to reserve your spot! Please email Dina @ dina@zoeyogifestyle.com My name is Esmeralda Ericka Guevara and I Am seeker of light and knowledge. I have been...
by Whitney Smith | Mar 23, 2021 | Uncategorized |
What is Scoliosis? Scoliosis is described as having an excess of 30 degrees lateral curvature of the spine. About 3% of adults have scoliosis and, as it turns out, I am one of those people. I have lived with chronic pain my entire life & have managed it, and...
by Whitney Smith | Feb 8, 2021 | Uncategorized |
“We spend our whole lives in unconscious exercise of the art, of expressing our thoughts with the help of words” I recently enjoyed a day in artist bliss, playing with the #vangogh exhibit in the #stpete #dalimuseum. Art takes us beyond words and into new worlds. I...
by Whitney Smith | Dec 30, 2020 | Uncategorized |
VoyageTampa is a publication that interviews and focuses on local businesses and artists. Their mission is to “build a platform that fosters collaboration and support for small businesses, independent artists and entrepreneurs, local institutions and those that...
by Whitney Smith | Sep 26, 2020 | Uncategorized |
Zoe Yoga Studio The beautiful and historic neighborhood of Hampton Terrace in Seminole Heights Tampa, is the home of ZOE Yoga Lifestyle, a community Iyengar Studio, offering yoga to all ages. Seminole Heights is a hub for eclectic mom ‘n pop shops, restaurants,...
by Whitney Smith | Jun 24, 2020 | Uncategorized |
Word from Licensed Mental Health Counselor, Patricia Casanas What is trauma and how does it affect us? As a practitioner of yoga and Licensed Mental Health Counselor working with clients day in and day out that have experienced subtle to severe traumatic events, the...
by Whitney Smith | Jun 10, 2020 | Holistic Lifestyle, Iyengar Yoga/Alignment Based Yoga |
Home practice is the cornerstone of the Iyengar Yoga Method. Daily the body/mind needs to be focused to see and discover how we can train in the correct actions of the poses to bring freedom and alignment. Here is a list of props, and books I recommend! Props...
by Whitney Smith | Jun 10, 2020 | Iyengar Yoga/Alignment Based Yoga, News |
News Channel 10 Featured Zoe Yoga Lifestyle on Feature about Cell Phone Usage New medical research says head and neck injuries related to cellphone use have increased over the past 20 years.Using your cellphone can also harm your posture, leading to more serious...
