You are not your injury.

You are not your injury.

This is one of the first things I tell clients who come to see me find the way out of pain. It’s so easy to get caught up in identifying with the injury and attaching ourselves to it. My work is to find a solution and way the client can work independently to change...
The Art of Unbecoming

The Art of Unbecoming

How does one un-become? We speak alot in our society of becoming someone or something. Rarely though, do we think of the need to un-become. How do we? Can we? And should we? I’ll share with you some thoughts about my life and how these qustions manifested...