by Whitney Smith | Apr 24, 2023 | Healthy/Easy Recipes |
Kickstart Your Next Day With This Unrivaled Detox and Digestive Power! Photo by Jared Rice on Unsplash Ancient Healing Meets Modern Science Used for centuries in natural medicine, this potent morning elixir harnesses the power of these superfoods to supercharge your...
by Whitney Smith | Dec 13, 2022 | Essential Oils, Healthy/Easy Recipes |
I’m bored of regular breakfasts, so I got creative Puréed mango with Greek yogurt, chia seeds, and ginger oil from Young Living vitality Essential Oils. Ginger Oil from Young Living Vitality Essential Oils is therapeutic grade and ingestibie! If you...
by Whitney Smith | Dec 13, 2022 | Healthy/Easy Recipes |
This time of year is one of my favorite seasons and pumpkin pie is one of my favorite pies! Sugar (From Sugar Cane) Free and Gluten Free Life I’ve been living a mostly white sugar free lifestyle for two decades now, as well as gluten free. I was pleasantly surprised...
by Dina Georgoulis | Oct 24, 2018 | Healthy/Easy Recipes |
Fall roasted veggie medley is a perfect way to ground the body through food. Root veggies are in season and it’s ideal we eat with the seasons. I love squashes and tried a new recipe I loved and want to share it with you! If your cooking for one or a family modify the...
by Dina Georgoulis | Oct 6, 2018 | Healthy/Easy Recipes |
Greek chicken soup with lemon and rice, avgolemono, may look a bit weird but anyone who tastes it falls in love with it! The lemon helps so much with sore throats too! It’s a go to dish in my household and easy to make. Just follow the step-by-step recipe and...
by Dina Georgoulis | Mar 6, 2018 | Healthy/Easy Recipes |
Smashed Sweet Potato Recipe: This recipe is easy and makes the most delicious side dish to any meat, fish or have it on its own. Total prep and cook time 25 min. 1-2 Organic sweet potatoes 1 stick of organic salted butter 3 sprigs of fresh rosemary 2-3...