by Whitney Smith | Mar 23, 2021 | Uncategorized |
What is Scoliosis? Scoliosis is described as having an excess of 30 degrees lateral curvature of the spine. About 3% of adults have scoliosis and, as it turns out, I am one of those people. I have lived with chronic pain my entire life & have managed it, and...
by Whitney Smith | Feb 8, 2021 | Uncategorized |
“We spend our whole lives in unconscious exercise of the art, of expressing our thoughts with the help of words” I recently enjoyed a day in artist bliss, playing with the #vangogh exhibit in the #stpete #dalimuseum. Art takes us beyond words and into new worlds. I...
by Whitney Smith | Dec 30, 2020 | Uncategorized |
VoyageTampa is a publication that interviews and focuses on local businesses and artists. Their mission is to “build a platform that fosters collaboration and support for small businesses, independent artists and entrepreneurs, local institutions and those that...
by Whitney Smith | Sep 26, 2020 | Uncategorized |
Zoe Yoga Studio The beautiful and historic neighborhood of Hampton Terrace in Seminole Heights Tampa, is the home of ZOE Yoga Lifestyle, a community Iyengar Studio, offering yoga to all ages. Seminole Heights is a hub for eclectic mom ‘n pop shops, restaurants,...
by Whitney Smith | Jun 24, 2020 | Uncategorized |
Word from Licensed Mental Health Counselor, Patricia Casanas What is trauma and how does it affect us? As a practitioner of yoga and Licensed Mental Health Counselor working with clients day in and day out that have experienced subtle to severe traumatic events, the...
by Whitney Smith | Sep 2, 2019 | Uncategorized |
Kuro the poodle is known at the ZOE studio by all our beloved students. Kuro by nature is a therapy dog. He had this knack for knowing when people are sad, in pain, etc. He has formed a special bond with each person at Zoe Yoga Studio and students ask for him to be...
