by Whitney Smith | Jan 25, 2023 | Essential Oils, Wholistic Lifestyle |
I’m a lover of my Kangen water machine beyond words. I drink a ton of alkaline water daily. Sometimes I do get tired of plain water and I switch it up adding the YOUNG LIVING Vitality Oils to my water, coffee, tea and even food! Here are some of my favorites!...
by Whitney Smith | Jan 25, 2023 | Essential Oils, Wholistic Lifestyle |
Broad-spectrum and reef safe Young Living’s Mineral Sunscreen Lotion SPF 50 offers broad-spectrum protection from harmful UVA and UVB rays. This product is reef safe, free from harsh chemicals, and great for children and adults, so the whole family can enjoy the...
by Whitney Smith | Jan 23, 2023 | Mindful Living, Wholistic Lifestyle |
Writing has been part of one of the ways I express myself as an artist. I wanted to share one of my daily morning practices to help allow creativity to come through will you all. Creativity comes from the back brain, which is the relaxed brain, or in science terms,...
by Whitney Smith | Dec 14, 2022 | Mindful Living, Wholistic Lifestyle |
Some of my new clients in South Tampa who pay me for in home Iyengar Yoga and SQUARE 1 System sessions where we work on improving motor control and motor learning live right by this gem! As a conscious eater, it’s extremely hard to find organic, non gmo, food that...
by Whitney Smith | Dec 13, 2022 | Essential Oils, Wholistic Lifestyle |
How to get rid of fruit flies inside with Young Living Basil Oil Recently our home wellness center was plagued by fruit flies inside. Living in Florida this is not uncommon. I was determined to find a wholistic solution and was happy to find that basil leaves or...
by Whitney Smith | Nov 22, 2022 | Wholistic Lifestyle |
I’ve been documenting my healing stages from my now two Tesla Tampa Med Bed center which uses bio photon light healing. Everyone I talk to about this is asking me what BPH is? I’ll let the experts explain how energy is now proved to be medicine. Enlighten yourself...
