Holistic Help with Weight Loss
My intention in sharing this is to spread the holistic health wisdom that I have been blessed to learn.
Ingredients for Tea
I do not recommend using any sort of bagged tea as my research shows that most bag teas have tons of forever toxic chemicals in them. Not only that, but the taste is just horrible because the tea is old and stale and bitter. I recommend investing in some organic loose leaf green tea as it is such a good thing for health.
Ingredients:
My recent visit to my holistic doctor, who I have been blessed to be under the care of, for the last almost 20 years, gave me this recipe to help in my weight loss journey. After being disabled, for four years due to my spine, completely collapsing on my brainstem, and being bedridden for pretty much the entire time, caused my liver to become unwell. Never in my life have I had any issues with weight gain until this experience. I’m embracing my weight loss journey of 40 more pounds, and making this tea several mornings a week.
2 cups water
1 cinnamon stick
1 inch sliced fresh ginger
1 tsp loose green tea
Choice of:
1/2 lemon, 1 teaspoon apple cider vinegar, 1/4 teaspoon Cayenne, 1/4 teaspoon turmeric, pinch of black pepper
The Recipe – Avoid Cane Sugar!
Bring water, cinnamon stick, and ginger to a boil. Boil for five minutes and then add the green tea and steep for 2 to 3 minutes and strain. Add lemon and honey, or whatever preferred sweetener, just not cane sugar! Cane sugar creates an addiction, feeds, yeast, parasites, cancer, bacteria, and leeches minerals from the bone. You can alternate the choice ingredients daily or have them all together.
Drink once daily, preferably on an empty stomach, best first thing in the morning.
Benefits for Your Wholistic Health!
This recipe for detoxifies your intestines, kills bacteria, like Helicobachter pylori, parasites, and fungi. It will help clear the sinuses, arteries, and reduce inflammation in the joints and bowels. It will raise your metabolism and fat burning. To your wholistic health!
Tik Tok Vlog: https://www.tiktok.com/t/ZPREG9DJ1/