by Dina Georgoulis | May 25, 2016 | |
I began at Zoe Yoga Lifestyle February 2015. At that time I could only dance one or two dances without hurting and huffing & puffing. After beginning class every other week and progressing within 6 months or so to once or twice weekly. I danced nearly every dance...
by Dina Georgoulis | May 25, 2016 | |
If you are looking for a way to really learn about how your body works, safely practice yoga or find a way out of pain through yoga than this Iyengar/aligment based yoga studio is where you need to be! Dina Georgoulis has created a haven of learning and growth...
by Dina Georgoulis | May 25, 2016 | |
Zoe Yoga Lifestyle is a great place for Iyengar, alignment based yoga. Dina has been my teacher for over a year now and I have learned so much from her and she has really helped by body in terms of proper alignment and flexibility. I will continue to keep attending...
by Dina Georgoulis | May 25, 2016 | |
The difference between Iyengar yoga at Zoe compared to the few other yoga classes I have taken in the past is profound and amazing. I suffered a serious injury 15 years ago, and took some classes thinking that yoga might improve the balance problems I had because of...
by Paula MacDonald | Dec 7, 2015 | |
I have been working with Dina off and on for a little more than a year. She’s tough, but she has helped me ways I never thought possible. I’ve improved my posture, improved my balance, gained strength and endurance – who would have thought Yoga could do all...
