I was the MOST surprised person when my MD told me I needed Yoga to prevent further racquetball injuries. But he was right, and Zoe Lifestyle under Dina is all I needed. The stretching is strengthening muscles I was not using. No more injuries. I see her one-on-one for continued training.
- Detox with Relaxing Bath Soak Recipe November 1, 2023
- Artist Dates – How to Tap into Creativity August 3, 2023
- Young Living Cinnamon Oil uses for health August 3, 2023
- Top 10 Benefits of Ice Baths and Cold Plunging for Holistic Health! August 2, 2023
- Top 10 Red Flags in the Yoga and Holistic Healing Culture August 1, 2023