I have been working with Dina off and on for a little more than a year. She’s tough, but she has helped me ways I never thought possible. I’ve improved my posture, improved my balance, gained strength and endurance – who would have thought Yoga could do all that in just a year’s time. Dina is a perfectionist. She wants every pose done properly and cares enough to walk around and give everyone personal attention. She pushes me to my edge and then a little more. You have to “want” to improve to practice with Dina. It’s not just going through the motions of Yoga, it’s learning, it’s retraining your body and it’s seeing results. I’m an avid fan of her techniques, teachings and commitment.
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