I am of the baby boom generation that never saw the need to stretch. I have participated everything from handball to running marathons and everything in between. Competitive sports has been my thing and decades of total disregard for the need to remain flexible. Now I am paying the price. Years of a back issue has curtailed all competitive sports..and constant pain until I met Dina .She has very unique and specific rehab techniques that has turned my life around in short order. Before working with Dina I tried everything short of surgery with no success… but in just a few months I am pain free and getting stronger by the day. Dina has a talent for identifying and strengthening areas of the body that dramatically improve well being. For me it has been a life changer.
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