Dina was recommended to me as I began my yoga journey in March 2009 and she has guided me since. Her shared knowledge has realigned my body to its correct state. After 50 years of rolling my feet outward I now stand on all 4 points of my feet allowing my legs (and the rest of my body) to have correct alignment and posture. Dina is a caring, compassionate yogini whose purpose to help others is a true blessing to the yoga community. She has very strong roots to the Iyengar tradition of teaching style and a deep belief in yoga’s true meaning. I have been blessed to be sharing her path.
Search
Categories
Recent Posts
- Miroloi: The Sacred Lament of Epirus and the Music of Ancestral Memory February 27, 2026
- The Somatic Benefits of Dancing: Moving Your Way to Healing & Joy April 30, 2025
- Decadent & Healthy Chocolate Mousse – A Guilt-Free Indulgence April 30, 2025
- The Power of Afternoon Sunlight: A Simple Habit for Better Sleep & Resilience March 18, 2025
- The Detox Power of Activated Charcoal Powder: How It Supports Cleansing & Well-Being March 18, 2025