by Dina Georgoulis | Jul 14, 2017 | Iyengar Yoga/Alignment Based Yoga |
“The path or mastering something in not only doing the best you can do at it, but also doing its the best it can be done.” Each weekend I invest in continuing education training, I’m reminded of how important it is to find highly...
by Dina Georgoulis | Sep 23, 2016 | Iyengar Yoga/Alignment Based Yoga |
Why it’s important to embrace unlearning in yoga A few days ago one of my weekly students stayed after class to chat with me a bit about his personal experience in studying yoga with me. He shared that coming to class has been challenging because of all...
by Dina Georgoulis | Jun 7, 2016 | Iyengar Yoga/Alignment Based Yoga |
Dear Ones, Yoga in the west is thought of mostly as a form of physical exercise, however, it’s effects reach deep within although one of the greatest ways of seeing the effects of Iyengar Yoga is with the physical body. Pictured above is Senior Advanced Teacher...
