Testimonial 6

It has been a pleasure working privately with Dina on my yoga practice. I came to Dina looking to address the issues of scoliosis, back and neck pain. But I feel like we have done much more than I originally intended. My plan was to combine yoga with rolfing and chiropractic adjustments to manage the pain. Now I rarely experience any pain and I feel SO much better. I feel that we have made a lot of progress in a short amount of time. We have met once per week for about 2 months.  I feel that my body has changed drastically. I have better posture and stand with my shoulders back, rather than hunched forward. We have been working together on lengthening and strengthening specific areas of my back. Dina listened well to my concerns and helped me to tailor a sequence of poses to address my individual needs. We take our time with understanding each pose and how it fits into the other poses we do during the session. She also challenges me but doesn’t push me past my limits when I start to get tired. She has treated with me with the utmost respect as a student. I highly recommend her as a teacher for private lessons.