by Dina Georgoulis | Sep 14, 2017 | Mindful Living, Stress Relief Yoga |
Now that imminent doom has passed from Hurricane Irma, our adrenal glands have finally been able to stop pumping adrenaline into our bodies and we need rest. Those of us who spent all last week preparing for the storm physically and mentally need to rest!!! The...
by Dina Georgoulis | Jul 14, 2017 | Iyengar Yoga/Alignment Based Yoga |
“The path or mastering something in not only doing the best you can do at it, but also doing its the best it can be done.” Each weekend I invest in continuing education training, I’m reminded of how important it is to find highly...
