by Dina Georgoulis | Feb 8, 2017 | Iyengar Yoga/Alignment Based Yoga |
Are you curious to try yoga but not sure where to start? Are you looking for a way to improve your energy levels, become stable and flexible and reduce stress? We welcome you to join our $5 donation based yoga community class every Saturday from 9-10:30am. ZOE Yoga...
by Dina Georgoulis | Jun 7, 2016 | Iyengar Yoga/Alignment Based Yoga |
Dear Ones, Yoga in the west is thought of mostly as a form of physical exercise, however, it’s effects reach deep within although one of the greatest ways of seeing the effects of Iyengar Yoga is with the physical body. Pictured above is Senior Advanced Teacher...
