I find that using essential oils in combination with therapy can help with anxiety.
I recommend finding a great therapist to help get to the root cause of the anxiety. Pharmaceutical drugs only mask the issue. To solve anxiety one must go inward and do the shadow work to understand why you feel the way you do and become free. For me, I have found this combo of YL essential oils and therapy to be the most profound to make shifts.
The power of Young Living Oils is they working on frequency.
The exact frequency of what you desire, in this blog it’s peace, relaxation and the opposite of the frequency of anxiety and stress which is a very low vibration. The oils actually help you change your frequency just by wearing or diffusing them. Every one who uses them LOVES them and sees profound shifts. Be consistent. The oils are medicine.
Here are my top 5 Young Living Essential Oils I recommend to help deal with anxiety of all levels and when dealing with stress.
1.) Lavender Oil
Lavender oil is the most universal oil and has a tranquil aroma that is soothing to the senses, as well as to the skin when applied topically. Taken internally, it contains antioxidants, may provide immune support, and can be used to add a floral flavor to your evening tea.*
2.) Tranquil™ Roll-On
The Tranquil™ Roll-On combines Cedarwood, Lavender, and Roman Chamomile with a soothing aroma that create a calming, serene and peaceful experience.
3.) Peace & Calming®
The Peace & Calming® essential oil blend is a combination of Blue Tansy, Orange, Tangerine, Patchouli, and Ylang Ylang that creates a moment of tranquility in your everyday life.
4.) Stress Away™
Stress Away™ essential oil blend features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly for what the name say and for achieving a happy and positive day.
5.) Trauma Life
Trauma Life blend contains Sandalwood, Frankincense, Valerian, Black Spruce, Davana, Lavender, Geranium, Helichrysum, Lime, and Rose essential oils and has an aroma that is supportive during difficult situations. With its soothing, peaceful aroma, Trauma Life is a perfect addition to sooth a tough situation. It is often the oil blend of choice during the precious moments at the beginning of life or at the end of life.
- Black Spruce: Has a grounding aroma
- Frankincense: Is elevating to the mind
- Rose: Helps create positive emotions
- Sandalwood: Helps center emotions
- Valerian: Is emotionally balancing
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Just email or call me! I can also guide you deeper into how to use the oils for maximum benefits.