by Dina Georgoulis | Feb 8, 2017 | Iyengar Yoga/Alignment Based Yoga |
Are you curious to try yoga but not sure where to start? Are you looking for a way to improve your energy levels, become stable and flexible and reduce stress? We welcome you to join our $5 donation based yoga community class every Saturday from 9-10:30am. ZOE Yoga...
by Dina Georgoulis | Oct 9, 2016 | Yoga for Scoliosis |
ZOE Yoga Lifestyle; a boutique yoga center specializing in Iyengar/Alignment Based Yoga, Rehabilitation and Stress Relief is well versed and well equipped to take on new clients and students with scoliosis. The owner and founder of ZOE, Dina Georgoulis, has scoliosis...
by Dina Georgoulis | Sep 23, 2016 | Iyengar Yoga/Alignment Based Yoga |
Why it’s important to embrace unlearning in yoga A few days ago one of my weekly students stayed after class to chat with me a bit about his personal experience in studying yoga with me. He shared that coming to class has been challenging because of all...
by Dina Georgoulis | Jun 7, 2016 | Iyengar Yoga/Alignment Based Yoga |
Dear Ones, Yoga in the west is thought of mostly as a form of physical exercise, however, it’s effects reach deep within although one of the greatest ways of seeing the effects of Iyengar Yoga is with the physical body. Pictured above is Senior Advanced Teacher...
