by Dina Georgoulis | May 31, 2018 | Travel, Wholistic Lifestyle |
Summer is here and I’m sharing my top ten travel items with a holistic approach. Travel and holistic health are passions of mine and there are so many natural options one can use to help ease long hours of travel and side effects of traveling. Here is my must...
by Dina Georgoulis | Sep 23, 2016 | Iyengar Yoga/Alignment Based Yoga |
Why it’s important to embrace unlearning in yoga A few days ago one of my weekly students stayed after class to chat with me a bit about his personal experience in studying yoga with me. He shared that coming to class has been challenging because of all...
by Dina Georgoulis | Aug 17, 2016 | Mindful Living |
This blog comes straight from my heart and experience over the last seven months. I am writing this in hopes of giving the readers a warning sign list in regards to what I call “energy vampires.” An energy vampire is someone who steals your time and...
