by Dina Georgoulis | Mar 14, 2018 | Iyengar Yoga/Alignment Based Yoga, The Way Out of Pain |
The aysmmetric body is a work of art. An asymmetry means not identical on both sides of a central line. We all have asymmetries no matter how young or old we are. The practice of alignment based yoga helped me reveal mine. Anyone with scoliosis knows well what is to...
by Dina Georgoulis | Aug 28, 2017 | Iyengar Yoga/Alignment Based Yoga, Yoga for Scoliosis |
We are pleased to announce a weekly Yoga for Scolisis class at ZOE Yoga Lifestyle in Tampa Heights! The class will be taught by Dina Georgoulis, owner and who also suffered from scoliosis. She has successfully used Iyengar/Alignment Based Yoga to help find the way out...
by Dina Georgoulis | Oct 9, 2016 | Yoga for Scoliosis |
ZOE Yoga Lifestyle; a boutique yoga center specializing in Iyengar/Alignment Based Yoga, Rehabilitation and Stress Relief is well versed and well equipped to take on new clients and students with scoliosis. The owner and founder of ZOE, Dina Georgoulis, has scoliosis...
by Dina Georgoulis | Jun 7, 2016 | Iyengar Yoga/Alignment Based Yoga |
Dear Ones, Yoga in the west is thought of mostly as a form of physical exercise, however, it’s effects reach deep within although one of the greatest ways of seeing the effects of Iyengar Yoga is with the physical body. Pictured above is Senior Advanced Teacher...
by Dina Georgoulis | Jun 2, 2016 | Iyengar Yoga/Alignment Based Yoga |
What is alignment based yoga? This is the answer I normally get when I tell people what style of Yoga I teach. Tampa, up until the opening of my yoga center ZOE Yoga Lifestyle has only known yoga styles such as power, vinyasa, bikram, hot yoga, hatha yoga and flow....
