by Dina Georgoulis | Aug 31, 2018 | Iyengar Yoga/Alignment Based Yoga |
Private Yoga Sessions in Tampa at ZOE Yoga Lifestyle, are one of a kind. Dina, owner of ZYL, specializes in alignment, rehabilitation through yoga to foster pathways to health and vitality. Her private students range from 20’s to 80’s and Dina is able to safely...
by Dina Georgoulis | Jul 22, 2018 | Mindful Living |
Meditation Class in Tampa is now offerred at ZOE Yoga Lifestyle in Tampa Heights. This class is free/donation based every Saturday 9:30-10:15am. All you have to do is show up ten minutes prior to class. NO your mind does not have to be quiet to meditate! The...
by Dina Georgoulis | May 1, 2018 | Iyengar Yoga/Alignment Based Yoga |
Yoga for anxiety is an excellent way to learn how to manage anxiousness through the practice of yoga. This sequence is designed to help those who suffer find ways to help calm the busy thoughts and move into deep relaxation state. Practice daily to teach the mind...
by Dina Georgoulis | Aug 28, 2017 | Iyengar Yoga/Alignment Based Yoga, Yoga for Scoliosis |
We are pleased to announce a weekly Yoga for Scolisis class at ZOE Yoga Lifestyle in Tampa Heights! The class will be taught by Dina Georgoulis, owner and who also suffered from scoliosis. She has successfully used Iyengar/Alignment Based Yoga to help find the way out...
by Dina Georgoulis | Jul 14, 2017 | Iyengar Yoga/Alignment Based Yoga |
“The path or mastering something in not only doing the best you can do at it, but also doing its the best it can be done.” Each weekend I invest in continuing education training, I’m reminded of how important it is to find highly...
