by Dina Georgoulis | Jul 14, 2017 | Iyengar Yoga/Alignment Based Yoga |
“The path or mastering something in not only doing the best you can do at it, but also doing its the best it can be done.” Each weekend I invest in continuing education training, I’m reminded of how important it is to find highly...
by Dina Georgoulis | Oct 31, 2016 | Iyengar Yoga/Alignment Based Yoga |
ZOE Yoga Lifestyle Center in Tampa, Florida specializes in yoga for back pain and back care. Founder and Owner Dina Georgoulis knew back pain intimately as it was a daily part of her life due to scoliosis. Dina has successfully eliminated her back pain and also...
by Dina Georgoulis | Oct 9, 2016 | Yoga for Scoliosis |
ZOE Yoga Lifestyle; a boutique yoga center specializing in Iyengar/Alignment Based Yoga, Rehabilitation and Stress Relief is well versed and well equipped to take on new clients and students with scoliosis. The owner and founder of ZOE, Dina Georgoulis, has scoliosis...
by Dina Georgoulis | Sep 23, 2016 | Iyengar Yoga/Alignment Based Yoga |
Why it’s important to embrace unlearning in yoga A few days ago one of my weekly students stayed after class to chat with me a bit about his personal experience in studying yoga with me. He shared that coming to class has been challenging because of all...
by Dina Georgoulis | Aug 17, 2016 | Mindful Living |
This blog comes straight from my heart and experience over the last seven months. I am writing this in hopes of giving the readers a warning sign list in regards to what I call “energy vampires.” An energy vampire is someone who steals your time and...
